I have spent my entire life being a giver. Oldest child, a Cancer, a woman and a redhead, I was born of purpose to be thoughtful, considerate and of service. These are my reflections and lessons of those times…whether it be as a Registered Nurse, a big sister, a yoga instructor, a manager, a leader or a daughter. I hope you can find validation, inspiration and perspective through my journey and create a purpose of your own.

True self care and the ability to own your power is our only required to-do in this human experience. Not being an asshole is also a requirement, but you can only be a truly good person to others once you are good to yourself.  As I grow and pivot, I ask you to join me. Learn your own lessons, but make it your purpose to care for your self and own your power. I offer my wisdom and hope it helps.